Time already is not a secret that almost every third representative of the stronger sex suffer from temporary or chronic decrease power. About 30% of the whole male population of the planet, age from 30 to 50 years old are able to feel such a big hassle, mess, and sexual and family life. Then every man needs to know that it can cause loss of power, but also how to deal with this problem.
What are the products, improve the power and why
In fact, the power and the correct power supply is interconnected with the other. Taking products, improve the power, rich, luxurious, vitamin complexes, and many mineral supplements, the man gets the following advantages for the male energy:
- The increase in the amount produced of testosterone, which is responsible for stable erection;
- Improvement of the functioning of the cardiovascular system;
- The increase of the reproductive organs blood;
- Receive the necessary dose of vitamins and minerals that are required for the power;
- Increase the sense of desire, of pleasure and desire.
In addition to this, the products for male potency have an affordable price, and are often used in everyday life, help to improve the integrity of the system, the genito-urinary tract and the male body in general, are aware of the development of many diseases, to prolong the strength, and youth, increase the activity and the internal charge of energy.
Services to improve the power does not require additional time or supernatural financial costs. This method of dealing with a decreased libido is much more comfortable than sport, to eradicate the bad habits with the experience, the normalization of the sexual life, or environmental improvement. Unlike all of these factors, the food for the daily diet can be adjusted to achieve a quick increase in libido.
The list of products in order to improve the power
Menu men wanting to increase the male strength, the energy and the tone, a little different from the usual. It is rich in protein, vitamins and minerals. Diet that promotes male potency, must include the following ingredients:
- Any fruits of the sea;
- Steamed, boiled, fried in a small amount of oil or baked in the oven, and fish;
- Calf meat, chicken meat, lean pork meat;
- Dairy products low-fat (milk, yogurt, cheese, fresh lean);
- All vegetables, particularly useful will be the carrot, sweet pepper, onions;
- A lot of fruit, especially good pomegranates, citrus, apples;
- Everything that lead the bees, from honey and ends propolis;
- A herb with a strong smell, you can add to your meals or tea, for example, mint or lemon balm;
- Nuts.
If you enable all of these products for male potency, it is possible not only to increase male strength and sexual capacity, but also to improve the functioning of the cardiovascular system, improve tone, vitality, cheerfulness, improve mental capacity, the work of the intestine, but also of the excretory system.
As the fruits of the sea help male potency
The sea is a true stock healthy products, nutrients, macro and micronutrients. It is the wonderful gifts that helps to fight the problem of low libido. What are the products enhance the power? To in the fruits of the sea relate to:
- Shrimp oil and shrimp;
- Mussels, clams, oysters;
- Squid;
- Rapana.
Not for nothing the people who live near the sea and sex every day fruits of the sea, very rarely will you seen a drop in power. They contain a large amount of vitamins and additional nutrients: vitamins of group b, c, e, PP, iodine, Sa, A, phosphorus, copper, etc. Their unique properties have a positive trend in the integrity of the cardiovascular system, normalize the metabolism of lipids, helps rapidly absorbed vitamins, peptides, and other useful substances. In addition to this, they regulate the functioning of the digestive system, strengthens the nervous system and help manage stress, purify the body of toxins.
But, of course, the sea resident remains fish. Services to improve the potency must necessarily include the fish red. This important principle helps to increase red blood cells, the functioning of white blood cells, normalizes the functioning of the immune system, aligns the hormones, strengthens the bones and has a positive effect on the nervous activity of the body.
The waste products of bees, which are good for male potency
Services to improve the potency must necessarily include the waste products of the api. This can be honey, pollen, wax with honey or without, propolis, pollen or royal jelly.
Despite the fact that the sweet is injurious to health, but these cakes are able to well compromise the male energy, if consumed with moderation. Their unique properties have the following effect on the body:
- Are natural sources of glucose;
- Relieve the inflammation that occur in the reproductive organs;
- Kill the bacteria inside the body;
- Serving natural source of amino acids, vitamin complexes, esters;
- Improve the integrity of the heart and other muscles;
- It has a positive effect on the central nervous system and the intestine;
- Promote good oxygen exchange;
- Rejuvenating the body.
Products for male potency, bringing the energy and tone up the whole body
To the products, improve the potency, helps to increase the energy, the circulation of blood and hormonal and can include:
- The greens, in particular, the parsley is a source of minerals, antioxidants and vitamin C. Thanks to this composition, it is excellent it cleans the body from bacteria and toxins, improves the efficiency of the excretory system;
- Onions;
- Celery – reduces inflammation and pain, combats diseases of the urinary tract, attaches to the body of joy, vitality, increases male libido and improves the erection;
- Walnuts, almonds, and walnuts, almonds or hazelnuts – contain many macro and micronutrients, help in the work of the genital organs and are natural aphrodisiacs;
- Dried apricots, prunes and other dried fruit;
- Ricotta cheese, milk and other dairy products.
What products it is better to avoid
You have to understand that not all the products help male potency. There are those who, on the contrary, oppress the male energy, which eventually leads to impotence. Then you need to pay attention to the preparation of the menu should not include: meals from fast food, ready-meatballs, dumplings and other semi-finished products, liqueurs, salamis and sausages, drinks with a caffeine content, or dyes, a large amount of vegetable oil, drink.
All of these products lead to a decrease in testosterone level, lead to obesity and the predominance of female hormone over the male, atherosclerosis, loss of elasticity vascular, disorders of the digestive system and the excretory systems.
To their diet, men should be treated with extreme caution, because the correct diet is able to prolong youth, sexual desire, and increase the power.